How It Works

What is Choice Eating?

Choice Eating is Chicagoland's premiere source for freshly prepared, properly proportioned in-home dining that will help you reach and maintain an ideal weight and lifestyle. The system you choose can help you save time and replace unhealthy processed foods with flavorful, nutritional alternatives.

Choice Eating distributes quality freshly prepared meals throughout the Chicago metropolitan area, though there may be a surcharge at checkout for certain suburbs. Our nutritionists provide you with a healthier diet with cosmopolitan flavor thats sodium-restricted, low cholesterol with no added preservatives or artificial colors.

Delivery is twice a week. Freshly prepared meals are delivered to your door Monday for Monday dinner through Thursday lunch, and Thursday for Thursday dinner through Monday lunch. What a time saver!

Choice Eating is healthy, convenient and pleasing to your palette.

Why select Choice Eating?

Let's face it, grocery shopping can be tempting, particularly when you are trying to drop a few pounds or face-time crunches. With Choice Eating s stress-free services, your time can be better spent focusing on feeling good rather than on keeping the weight off. With scrumptious meals prepared specifically for you and ready to eat when you are, you'll know you made the right choice.

Order now for delivery of delicious, healthy and convenient meals in Chicago from Choice Eating, a convenient, flexible meal plan tailored to your lifestyle.

Maximize your time, nourish your body and invigorate your life. .

3 steps to getting started

Getting started on your Choice Eating lifestyle is as simple as three easy steps.

Step 1

After determining your body mass index, using our free calculator, decide on your health or lifestyle goal:

Shed pounds: The Centers for Disease Control and Prevention recommend a BMI between18.5 and 29.9 for maximum health. After determining you BMI, plan your weight loss to bring you into this BMI range.
Maintain Weight: Once you have reached your target weight, you will want to stay there.
Reduce symptoms: Your higher-than-recommended BMI may be indicative of hypertension, type 2 diabetes, sleep apnea or other conditions that may negatively affect your quality of life. Losing weight may reduce or eliminate your symptoms.
Increase energy: Weight loss and a healthy lifestyle requires not only healthy eating but exercise. But a lack of real nutrition puts many people into a vicious circle of feeling the lack of energy to exercise.

Step 2

Based on your dietary preferences for achieving your health or lifestyle goal, select you Choice Eating meal plan:

Low-fat menu: This low-cholesterol, sodium-restricted and calorie controlled meal choice, features cinnamon-maple French toast for breakfast, a turkey baguette for lunch and baked tilapia Vera Cruz for dinner.
Meatless menu: This meal plan, featuring pancakes stuffed with an apple filling for breakfast, spinach stromboli for lunch and tofu Monterrey for dinner, is ideal for the vegetarian.
Low-carb menu: For those seeking to limits refined sugars and flours, this meal plan features eggs Florentine for breakfast, salmon burger for lunch and beef kabobs for dinner.
High-protein menu: For those working building muscle as they lose fat, this meal plan features turkey sausage bake for breakfast, tuna melt for lunch and Cornish hen for dinner.

Step 3

Based on your lifestyle, such as whether you want to cook on your own a couple of days a week, select the package that reflects the number of days for which you want meals delivered:

7-day package (21 meals) Breakfast, Lunch & Dinner
7-day package (14 meals) Lunch & Dinner only
5-day package (15 meals) Breakfast, Lunch & Dinner
5-day package (10 meals) Lunch & Dinner only

Make the Choice today to start your healthy lifestyle by signing up online or by calling 312-243-3438 (DIET) or 877-243-3438 (DIET).

E-mail questions to: rayda@choiceeating.com

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How It Works