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Posted On: 2011-10-18 16:57:36 ; Read: 283 time(s)
We’ve all been there. Late nights at work, the kids’ extra-curricular activities or social obligations cut into the time we need to shop for and prepare healthy meals, instead leading us to stop at the drive-through on the way home. [...]
Posted On: 2011-10-18 16:56:42 ; Read: 404 time(s)
In an effort to appease the perceived finicky food preferences of their offspring, many parents prepare separate meals for themselves and their children. Those kids’ meals often include less than healthy choices, such as hot dogs, deep fried French fries and chicken nuggets, or greasy pizza. [...]
Posted On: 2011-10-18 16:55:14 ; Read: 281 time(s)
So you’ve adopted a vegetarian lifestyle and want to maintain it during your pregnancy. Putting together a vegetarian meal plan that meets all your nutritional needs can be challenging enough under normal circumstances, but the additional responsibility during pregnancy makes eating right that much more important. [...]

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