Blog 
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Posted On: 2011-11-07 18:20:15 ; Read: 284 time(s)
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| A few weeks ago, as my three daughters, the love of my life and I ate a dinner of pulled pork, my 15-year-old decided to forego the meat and eat a second hamburger bun. At 5 feet, 10 inches, she tall and willowy, as most teenagers are. “You may be able to do that now, but you need to know it won’t always be that way,” I warned her. [...] |
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Posted On: 2011-10-18 17:21:26 ; Read: 353 time(s)
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According to the Centers for Disease Control and Prevention, obesity among children in the United States has more than tripled over the past three decades. The percentage of obese children ages 6 to 11 years increased from 7 percent in 1980 to nearly 20 percent by 2008. Obese adolescents ages 12 to19 years increased from 5 percent to 18 percent during the same period. [...] |
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Posted On: 2011-10-18 17:17:34 ; Read: 433 time(s)
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November is National Stomach Cancer Awareness Month, and the American Society of Clinical Oncology estimates about 21,520 adults --13,120 men and 8,400 women-- in the United States will be diagnosed with stomach cancer. About 10,340 -- 6,260 men and 4,080 women – are expected to die this year. [...] |
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Posted On: 2011-10-18 17:15:52 ; Read: 519 time(s)
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The American Heart Association developed Life’s Simple 7, a guide help individuals follow a heart healthy lifestyle. Here are the principles that make up Life’s Simple 7: [...] |
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Posted On: 2011-10-18 17:11:51 ; Read: 641 time(s)
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Almost everyone who embarks on a diet and fitness routine does so with a goal of body re-composition that results in more muscle and less fat. Many people, in fact, mistakenly believe that fat is replaced with muscle, but they are in fact two different things. [...] |
